Weight Room 101

Weight Room

Join Rowaid in Weight Room A (Third Floor) for Weight Room 101 on Wednesday, Sept 25th, 5-6pm! Learn how to use the equipment and build your confidence in the weight room. Whether you're a beginner or looking for a refresher, we've got you covered! 

Weight Room 101

Feeling a little intimidated about hitting the weights and using the equipment? We’re here for you with the return of WEIGHT ROOM 101! Join in at 10 AM every first Saturday of the month for a small-group session with a personal trainer who will teach you how to use the equipment and boost your confidence in […]