New runners and new members, join Coach Mike at the lobby every first Tuesday of the month as he explains his program for beginners, intermediate and advanced participants. Runner's class...
Join Nuvana as she will lead us into a Spring Reset. For two hours, you will reconnect with your breath, vibration, & perspective. Members only. 4pm - 6pm MindBody Studio...
Shake your shamrocks and chase the burn in this St. Patrick’s Day HIIT workout—fast intervals, strength moves, and lots of sweat! Wear green for good luck! Class led by Wendy...
Get ready to hit the court for pickleball or basketball, then refuel with snacks while you fill out your March Madness brackets and talk strategy with fellow members. Date: March...
