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New runners and new members, join Coach Mike at the lobby every first Tuesday of the month as he explains his program for beginners, intermediate and advanced participants. Runner's class... |
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Join Nuvana as she will lead us into a Spring Reset. For two hours, you will reconnect with your breath, vibration, & perspective. Members only. 4pm - 6pm MindBody Studio... |
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Shake your shamrocks and chase the burn in this St. Patrick’s Day HIIT workout—fast intervals, strength moves, and lots of sweat! Wear green for good luck! Class led by Wendy... |
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Get ready to hit the court for pickleball or basketball, then refuel with snacks while you fill out your March Madness brackets and talk strategy with fellow members. Date: March... |
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