Bethany Athletic Club offers high-quality swim lessons in Portland for children and adults of all skill levels. Our experienced instructors focus on building water confidence, safety, and technique in a supportive environment. Whether you’re introducing your child to the pool for the first time or looking to refine your own swimming skills, our programs provide structured lessons that fit a variety of ages and schedules.
Group Swim Lesson Level Details:
NEW SWIMMERS! Focusing on floating, submersion, and independence from parents. Level 1 also introduces kicking and push-offs, the foundations of swimming.
Sunday
1:00–1:30 PM (Ages 4–6)
1:30–2:00 PM (Ages 7–9)
2:30–3:00 PM (Ages 10+)
Wednesday
5:00–5:30 PM (Ages 4–6)
5:30–6:00 PM (Ages 7–9)
6:00–6:30 PM (Ages 10+)
SWIMMERS COMFORTABLE WITH WATER! Able to submerge fully with bubbles and able to float on the front and back. Level 2 is focused on mastering flutter kicking, streamline push-offs. Introducing arms strokes.
Sunday
10:00–10:30 AM (Ages 4–6)
10:30–11:00 AM (Ages 7–9)
11:30 AM–12:00 PM (Ages 10+)
Monday
5:00–5:30 PM (Ages 4–6)
5:30–6:00 PM (Ages 7–9)
6:00–6:30 PM (Ages 10+)
PIECING IT ALL TOGETHER! Able to kick in a streamline position and propel forward with arm strokes. Level 3 is focused on mastering long-axis rotation for side breathing and sustained momentum while swimming.
Tuesday
5:00–5:30 PM (Ages 4–6)
5:30–6:00 PM (Ages 10+)
6:00–6:30 PM (Ages 7–9)
Level 4 builds on the skills developed in Level 3 and is open exclusively to swimmers who have completed Level 3 at BAC. Advancement ensures students are ready for the increased endurance, technique work, and skill progression in this level.
Friday
5:00–5:30 PM (Ages 4–6)
5:30–6:00 PM (Ages 7–9)
6:00–6:30 PM (Ages 10+)
Classes begin the week of March 8th, 2026
Our new group swim lessons are an 8-week course for kids of varying skill levels, from beginners to more experienced swimmers. Kids will work on water confidence, stroke development, floating, kicking, and other essential skills tailored to their ability. The final class of each course will be a skills test to determine readiness for the next level. Lessons are available for ages 4-6, 7-9, 10+.
Course Length: 8 weeks (1 class per week). Click the Level 1-4 dropdowns for schedules and descriptions.
Pricing: $200 per course ($25/class)
Eligibility: Membership-exclusive program*
Enrollment Policy: Day & Time cannot be changed once registered. No make-up classes for missed sessions.
Minimum Enrollment: Classes with fewer than 2 registrants will be canceled one week prior to the course start date.
Good news: New classes will be added to meet demand!
Questions: For more information contact [email protected]
Sign up using the registration form below or at the front desk today to reserve your swimmer’s spot! Swim instructors will coordinate with parents for appropriate level placement.
*Not a member? Visit our membership page to discover all the benefits of joining BAC!
We offer private and semi-private (2 students) swim lessons for any type of individual looking to improve his or her swim strokes. Our skilled swim instructors are excellent at identifying the student’s ability and honing classes around his or her level to ensure quick, correct, and efficient learning.
Bethany Athletic Club’s Aquatic Programs are exclusive to members. Not a member? Learn more about our current Membership Plans here!
Members can register for swim lessons by visiting or calling the Front desk at 971-297-3423.
Want to save money on Swim Lessons? Become a premium member at Bethany Athletic Club and save 10% on swim lessons and much more!
Bethany Athletic Club members can register for swim lessons quickly through the member portal or by calling/visiting the Front Desk. If you’re not yet a member, fill out the form below to learn more about what’s required to register.
