Yoga Classes in Portland

Feel rejuvenated after this class for restorative yoga that’s fused with myofascial release. Your instructor will expertly guide you through the movements and yoga poses that are designed to release tension in your fascia, the connective tissue that surrounds your muscles, bones, and nerves.

A gently paced, restorative class that places the main focus on your breathing, posture, flexibility, strength, and balance. This is a perfect class for mature adults, those needing to take it easier on their bodies, and anyone else seeking 55 minutes of peaceful movement.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.

Hatha Yoga balances the sun and moon energies within the body, serving as the foundation for all modern yoga styles. It focuses on proper alignment, safe movement, and breath awareness while offering a slower yet vigorous pace. Ideal for beginners, Hatha classes allow instructors to provide individualized corrections and guidance.