Les Mills Spring Launches

Join us in April for our Les Mills Launch! Through fresh choreography we are excited to show you the latest moves and exercises! Here’s the line up: Saturday April 5th: Body Pump 8am with Mallory, Samantha, Allie & Wendy B. & Body Balance 11:15am with Samantha & Wendy B. Sunday April 6th: Body Combat 10am […]

Weight Room 101

Feeling a little intimidated about hitting the weights and using the equipment? We’re here for you with the return of WEIGHT ROOM 101! Join in at 10 AM every first Saturday of the month for a small-group session with a personal trainer who will teach you how to use the equipment and boost your confidence in […]

Weight Room 101

Feeling a little intimidated about hitting the weights and using the equipment? We’re here for you with the return of WEIGHT ROOM 101! Join in at 10 AM every first Saturday […]

Weight Room 101

Feeling a little intimidated about hitting the weights and using the equipment? We’re here for you with the return of WEIGHT ROOM 101! Join in at 10 AM every first Saturday […]