« All Events

Les Mills BODYPUMP HEAVY 5

October 30 @ 6:15 pm

Join us for Les Mills BODYPUMP HEAVY 5, a strength-focused barbell workout set to music and led by certified instructors Samantha & Annie. This members-only class uses heavier weights, fewer reps, and longer recovery periods to focus on technique and foundational lifts like squats, deadlifts, and presses, helping you build real strength while experiencing the latest choreography and music. Classes meet in the GX Room. Ask the front desk for more details.

BODYPUMP HEAVY 5
Time: 6:15PM – 7:10PM
Instructors: Samantha & Annie

Details

  • Date: October 30
  • Time:
    6:15 pm - 7:10 pm